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- Item Type: Essential Oil
- Unit Type: a piece
- Package Weight: 0.095kg (0.21lb.)
- Package Size: 10cm x 4cm x 4cm (3.94in x 1.57in x 1.57in)
- Before going to bed, put about 45 degrees of warm water in a wooden bucket, drip 8-10 drops of ginger essential oil, soak your feet for about 20 minutes. Those who are heavy and difficult to sweat, it is recommended to start to soak for one week in a row. After improvement, change to 3 times a week without soaking feet can improve cold and dampness, palace cold, cold hands and feet, and poor circulation.
- The menstrual period begins to massage one week earlier until the menstrual period does not hurt, take an appropriate amount in the palm of your hand, massage the lower abdomen clockwise until the essential oil is absorbed; in severe cases, you can massage the lower back and tail vertebrae. Daily matching with the feet can improve the body constitution.
Shoulder and neck back
- Take a proper amount of massage on the neck and back, massage or scrape, massage with a hot compress. Drink plenty of water after the massage and take a bath after 4 hours.
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